TRansforming your body
from the inside out
“It’s a shame for a woman to grow old without ever seeing the strength and ability of which her body is capable”
One day or day one…
WHAT I CAN DO FOR YOU…
Wether your trying to lose weight, get lean or gain muscle, everybody has their own goals, this is where I come in, whatever your fitness goals are I am here as a personal trainer to guide and support you on your journey to becoming the best version of yourself. Through fitness classes or 1-1 mentorship,, working together we can develop and improve you lifestyle!
DIETRY ASSISTANCE
Create personalised meal plans that align with your fitness goals, each plan is tailored to individuals, our bodies are different and how you eat has an impact on our overall gaols.
PERSONAL TRAINING
At TransformHer you are not just handed a plan and left to work on it, you will receive full guidance whilst on your fitness journey, with tailored personal sessions from the very first step to ensure you are 100% confident.
FITNESS CLASSES
For those who want a community feel and love to get their body moving in any way, join my fitness classes at JD gym. The fitness classes will ensure you are on the path to achieving your goals whilst having fun!
Female Personal
Trainer.
Based in Stoke-on-trent, Staffordshire
Level 2
Fitness Instructor
100%
Satisfied Clients
LEVEL 3
Personal Trainer
2024
Bsc Sports Science – Strength & Conditioning
Client’s Testimonials
My clients are the centre of what I do and their journeys matter most.
Female, 32
I have been trying to lose weight for many years after having children, I was yoyo-ing until I started a fitness plan with Asmaa, with the combination of meal plans and a workout programme I have managed to get to my goal weight and feel strong which I did not anticipate!
Female, 38
“I have been to several sessions and already feel a difference. Asmaa is very thorough with explaining how to position myself during exercises to get the maximum benefit and to ensure I do not injure myself whilst doing them. She encourages me to practice the exercises at home, so not only do I benefit in class but in my own time too.”