6 Week Get Fit Programme
Start your fitness journey today!
no gym membership? No problem. You can start working out from home.
Already have a gym membership? Let’s build a programme that works for you and helps you reach your goals
- Tailored to your needs.
- Flexible and easy to follow from anywhere in the world.
- Nutrition guide and meal plans.
Fitness Sessions
Fun and energetic fitness classes in a safe and supportive environment. Lose weight, build strength, improve flexibility and boost confidence.
- Monday: The Unity Fc Indoor Centre, Adelaide Street, Burslem, ST6 2BD.
- Wednesday: 9:30am-10:30am Dresden Scouts & Community Centre, ST3 4LR.
Beginner Calisthenics.
Beginner friendly classes whether you’re looking to learn new skills, make friends, or simply stay active, this is the perfect place for you.
- Sunday: 3:15pm – The Unity Fc Indoor Centre, Adelaide Street Burslem, ST6 2BD
- Ladies and girls 12+ Only.
- No experience required – Just bring your enthusiasm and energy!